READING 1
John 19:28-37

After this Jesus, knowing that all was now finished, said (to fulfil the Scripture), “I thirst.” A bowl full of vinegar stood there; so they put a sponge full of the vinegar on hyssop and held it to his mouth. When Jesus had received the vinegar, he said, “It is finished”; and he bowed his head and gave up his spirit.

Since it was the day of Preparation, in order to prevent the bodies from remaining on the cross on the sabbath (for that sabbath was a high day), the Jews asked Pilate that their legs might be broken, and that they might be taken away. So the soldiers came and broke the legs of the first, and of the other who had been crucified with him; but when they came to Jesus and saw that he was already dead, they did not break his legs. But one of the soldiers pierced his side with a spear, and at once there came out blood and water. He who saw it has borne witness—his testimony is true, and he knows that he tells the truth—that you also may believe. For these things took place that the Scripture might be fulfilled, “Not a bone of him shall be broken.” And again another Scripture says, “They shall look on him whom they have pierced.”

READING 2
From The Tree of Life by St. Bonaventure

Take thought now, redeemed man, and consider how great and worthy is he who hangs on the cross for you. His death brings the dead to life, but at his passing heaven and earth are plunged into mourning and hard rocks are split asunder.

Sacred Heart, Pierced by a Lance. It was a divine decree that permitted one of the soldiers to open his sacred side with a lance [Jn. 19:34]. This was done so that the Church might be formed from the side of Christ as he slept the sleep of death on the cross, and so that the Scripture might be fulfilled: They shall look on him whom they pierced [Zech. 12:10].

Blood & Water from His Side, a Saving Stream. The blood and water which poured out at that moment were the price of our salvation. Flowing from the secret abyss of our Lord’s heart as from a fountain, this stream gave the sacraments of the Church the power to confer the life of grace, while for those already living in Christ it became a spring of living water welling up to life everlasting.

Sacred Heart of Jesus, Spring of Living Water. Arise, then, beloved of Christ! Imitate the dove that nests in a hole in the cliff [Cant. 2:14], keeping watch at the entrance like the sparrow that finds a home. There like the turtledove hide your little ones, the fruit of your chaste love. Press your lips to the fountain, draw water from the wells of your Savior [Is. 12:3]; for this is the spring flowing out of the middle of paradise, dividing into four rivers, [Gen. 2:10] inundating devout hearts, watering the whole earth and making it fertile.

Source of Light & Life. Run with eager desire to this source of life and light, all you who are vowed to God’s service. Come, whoever you may be, and cry out to him with all the strength of your heart. O indescribable beauty of the most high God and purest radiance of eternal light! Life that gives all life, light that is the source of every other light, preserving in everlasting splendor the myriad flames that have shone before the throne of your divinity from the dawn of time!

Eternal Fountain Eternal and inaccessible fountain, clear and sweet stream flowing from a hidden spring, unseen by mortal eye! None can fathom your depths nor survey your boundaries, none can measure your breadth, nothing can sully your purity. From you flows the river which gladdens the city of God [Ps. 46:4] and makes us cry out with joy and thanksgiving in hymns of praise to you, for we know by our own experience that with you is the source of life, and in your light we see light [Ps. 36:9].

Opusculum 3, Lignum vitae, 29-30. 47: Opera omnia 8, 79 — from the Office of Readings for the Feast of the Sacred Heart.

REFLECTION

St. Bonaventure entices us to focus all our attention on the Heart of Jesus. He describes the beauty of that Heart as a superabundant source of love. There is no stinginess, no rationing, no reservation in the amount and quality of love poured forth from that Heart. It comes out in Baptism. Do you realize the incredible, free gift of Baptism that you have received without payment, without cost? That love comes out as the Eucharist. Christ gives us nothing less than His own flesh and blood as our daily food. This incredible miracle is so easy to take for granted because it is so readily available, but when we look again at the source, the pierced Heart of Christ, we can remember the cost for Him. Behold the Heart that loved the world so much!

As we draw close to the Heart of Christ, we draw close to the Sacramental life of the Church. As we draw close to the Sacramental life of the Church, let us renew the fleshy, intimate, personal, tender quality of the Sacraments. These are not merely social rituals, but personal expressions of the most vulnerable and generous love from the Heart of God Himself.

Can you take a few moments to think of the last time you received the Eucharist and picture yourself drawing life sweetly from the Heart of Jesus? Can you think back on your baptism, imagining water pouring from the Heart of Jesus over you to make you a new creation?

PRAYERS

Newman’s Prayer to the Sacred Heart (longer or shorter form)
One of the prayers from the Roman Missal
The Litany of the Most Sacred Heart of Jesus

Copyright © 2026 by St. Vincent Archabbey

READING 1
John 15: 8-15

By this my Father is glorified, that you bear much fruit, and so prove to be my disciples. As the Father has loved me, so have I loved you; abide in my love. If you keep my commandments, you will abide in my love, just as I have kept my Father’s commandments and abide in his love. These things I have spoken to you, that my joy may be in you, and that your joy may be full.

“This is my commandment, that you love one another as I have loved you. Greater love has no man than this, that a man lay down his life for his friends. You are my friends if you do what I command you. No longer do I call you servants, for the servant does not know what his master is doing; but I have called you friends, for all that I have heard from my Father I have made known to you.

READING 2
From the encyclical Dilexit Nos x 158-161 by Pope Francis

The natural desire to console Christ, which begins with our sorrow in contemplating what he endured for us, grows with the honest acknowledgment of our bad habits, compulsions, attachments, weak faith, vain goals and, together with our actual sins, the failure of our hearts to respond to the Lord’s love and his plan for our lives. This experience proves purifying, for love needs the purification of tears that, in the end, leave us more desirous of God and less obsessed with ourselves.

In this way, we see that the deeper our desire to console the Lord, the deeper will be our sincere sense of “compunction.” Compunction is “not a feeling of guilt that makes us discouraged or obsessed with our unworthiness, but a beneficial ‘piercing’ that purifies and heals the heart. Once we acknowledge our sin, our hearts can be opened to the working of the Holy Spirit, the source of living water that wells up within us and brings tears to our eyes… This does not mean weeping in self-pity, as we are so often tempted to do… To shed tears of compunction means seriously to repent of grieving God by our sins; recognizing that we always remain in God’s debt… Just as drops of water can wear down a stone, so tears can slowly soften hardened hearts. Here we see the miracle of sorrow, that ‘salutary sorrow’ which brings great peace… Compunction, then, is not our work but a grace and, as such, it must be sought in prayer.”¹ It means, “asking for sorrow in company with Christ in his sorrow, for anguish with Christ in his anguish, for tears and a deep sense of pain at the great pains that Christ endured for my sake.”²

I ask, then, that no one make light of the fervent devotion of the holy faithful people of God, which in its popular piety seeks to console Christ. I also encourage everyone to consider whether there might be greater reasonableness, truth and wisdom in certain demonstrations of love that seek to console the Lord than in the cold, distant, calculated and nominal acts of love that are at times practised by those who claim to possess a more reflective, sophisticated and mature faith.

Consoled ourselves in order to console others. In contemplating the heart of Christ and his self-surrender even to death, we ourselves find great consolation. The grief that we feel in our hearts gives way to complete trust and, in the end, what endures is gratitude, tenderness, peace; what endures is Christ’s love reigning in our lives. Compunction, then, “is not a source of anxiety but of healing for the soul, since it acts as a balm on the wounds of sin, preparing us to receive the caress of the Lord.”³ Our sufferings are joined to the suffering of Christ on the cross. If we believe that grace can bridge every distance, this means that Christ by his sufferings united himself to the sufferings of his disciples in every time and place. In this way, whenever we endure suffering, we can also experience the interior consolation of knowing that Christ suffers with us. In seeking to console him, we will find ourselves consoled.

REFLECTION

Running contrary to human logic, the great consolation for the Heart of Jesus is that we receive His love. Let yourself be loved! When we are hurting, due to our sin or the sin of others, there is tender mercy that wells up in the Heart of Jesus. If we do not let Him love us, that pent up mercy causes Him a certain kind of agony. When we let Him love us, especially in those places in our hearts where there is a deep need for love, we console His Heart. To recognize our need for love is a kind of repentance or compunction, it is a turning of our hearts to Him, an opening of our hearts to Him. In our pain, we tend to understandably limit our trust and rely on our own defenses. The act of trust that lets down those defenses and opens up tender and painful places to Him is a great gift. Is there an area of your life where you are relying on self-protection? Is there an area of your heart that you could open up to the Lord today?

PRAYERS

Newman’s Prayer to the Sacred Heart (longer or shorter form)
One of the prayers from the Roman Missal
The Litany of the Most Sacred Heart of Jesus

1. Pope Francis, Homily at the Chrism Mass, 28 March 2024. ↩︎
2. Saint Ignatius Loyola, Spiritual Exercises 203. ↩︎
3. Pope Francis, Homily at the Chrism Mass, 28 March 2024. ↩︎

Copyright © 2026 by St. Vincent Archabbey

READING 1
Psalm 116:7-17

Turn back, my soul, to your rest, for the Lord has been good to you; he has kept my soul from death, my eyes from tears, and my feet from stumbling. I will walk in the presence of the Lord in the land of the living. I trusted, even when I said, “I am sorely afflicted,” and when I said in my alarm, “These people are all liars.” How can I repay the Lord for all his goodness to me? The cup of salvation I will raise; I will call on the name of the Lord. My vows to the Lord I will fulfill before all his people. How precious in the eyes of the Lord is the death of his faithful. Your servant, Lord, your servant am I, the son of your handmaid; you have loosened my bonds. I will offer you a thanksgiving sacrifice; I will call on the name of the Lord.

READING 2
From a meditation entitled “The Sacred Heart of Jesus as a Furnace of Love for Us”’ by St. John Eudes

Our divine Saviour has done more for us. Not only has He delivered us from eternal death and all the tortures accompanying it, but He has also heaped upon us a superabundance of unspeakable blessings. Indeed, He has given us all His blessings without reserve.

What shall we give Him in return? “How can I repay the Lord for all his goodness to me” (Ps. 116:12)? If we had the hearts of as many Seraphim as there are stars in the sky, atoms in the air, blades of grass on the earth, grains of sand and drops of water in the sea, and if we devoted them solely to love and glorify Him, it would be as nothing compared with the love He has for us and the obligations we have of consecrating our hearts to Him. …

[L]et us love Him who so loves us. If a man of no account, the weakest and lowest of all men, should manifest some kindliness towards us, we could not help loving him. Nay, if even a dumb animal, a mongrel, for instance, attaches itself to us and does us some slight service, we love it. Why then should we not love God who is our creator, our preserver, our ruler, our king, our most faithful friend, our most loving father, our treasure, our glory, our supreme good, our life, our heart, our all? He is all heart and soul and love for us. …

“O my Saviour, I know not if I have yet begun to love Thee as I ought. Now I will begin.” I now mean to love Thee with all my heart with all my soul, and with all my strength. I renounce forever all that is contrary to Thy holy love. Let me die a thousand deaths rather than ever offend Thee. I give Thee my heart; take full and absolute possession of it; destroy in it everything not pleasing to Thee, and rather destroy it itself than to allow it not to love Thee. But am I giving Thee anything in giving Thee my empty heart? O my Lord, if I had the hearts of as many Seraphim as Thy omnipotence could create, with what joy would I consecrate them all to Thee! I offer Thee the precious heart of Thy most worthy Mother, who has more love for Thee than all hearts that have been, are, or shall be. O Mother of Jesus, love Thy Adorable Son for me. O good Jesus, love Thy sweet Mother for me. O all ye citizens of the heavenly Jerusalem, love Jesus and Mary for me, and unite me with your great love, now and eternally.”

REFLECTION

When we reflect on the the way the Heart of Jesus throbs for each one of us, our response always feels inadequate. St. John Eudes uses poetic hyperbole to speak of a worthy offering in the love of countless Seraphim, and yet it is not actually hyperbole. Even that would still be inadequate. Our expressions of love and devotion ultimately always fall short. The closest we come is in the love of the Heart of Mary, because her response is the most perfect mirror of God’s love, a mirror without blemish. And it is also in the Holy Mass that we are given a worthy response, a response which steadily transforms our lives to be a more constant loving response to His love: “Look, O Lord, upon the Sacrifice which you yourself have provided for your Church, and grant in your loving kindness to all who partake of this one Bread and one Chalice that, gathered into one body by the Holy Spirit, they may truly become a living sacrifice in Christ to the praise of your glory” (Eucharistic Prayer IV). In light of this we can ask ourselves: how adequately do I respond to the love of the Heart of Jesus for me? What expressions of love would characterize an adequate response? Do I offer the Mass as a response to His Love with all my heart, mind, soul and strength by my full, conscious and active participation?

PRAYERS

Newman’s Prayer to the Sacred Heart (longer or shorter form)
One of the prayers from the Roman Missal
The Litany of the Most Sacred Heart of Jesus

Copyright © 2026 by St. Vincent Archabbey

LONGER PRAYER TO THE SACRED HEART
St. John Henry Newman

O Most Sacred, most loving Heart of Jesus, You are concealed in the Holy Eucharist, and You beat for us still. Now, as then, You say, Desiderio desideravi—“ With desire I have desired.” I worship You, then, with even my best devotion and love, with my true and free will, with my high intention and my most resolved effort. Adorable Heart of Jesus, You are the instrument of the Divine Love. You are the seat of all the affections of the Holy Trinity. You are the center of all the attributes of the Godhead. O my Jesus, leave me not to myself, for I am very weak. If You leave me, I must fall. I know not myself; I know not what is in me; but You know me, and You are my Strength. Be my life, be my light, be my hope, and be my joy.

SHORTER PRAYER TO THE SACRED HEART
St. John Henry Newman

Most Sacred Heart of Jesus, I adore You in the person of the Incarnate Word, who for the sake of His creatures was made vulnerable and broken. Grant that my heart may be like Thine.

PRAYERS FOR THE FEAST OF THE SACRED HEART
Roman Missal

Collect 1 for the Solemnity of the Sacred Heart
Grant, we pray, almighty God, that we, who glory in the Heart of your beloved Son and recall the wonders of his love for us, may be made worthy to receive an overflowing measure of grace from that fount of heavenly gifts. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever

Collect 2 for the Solemnity of the Sacred Heart
O God, who in the Heart of your Son, wounded by our sins, bestow on us in mercy the boundless treasures of your love, grant, we pray, that, in paying him the homage of our devotion, we may also offer worthy reparation. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever.

Collect for the Votive Mass of the Sacred Heart
Clothe us, Lord God, with the virtues of the Heart of your Son and set us aflame with his love, that, conformed to his image, we may merit a share in eternal redemption. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever.

Preface for the Sacred Heart
It is truly right and just, our duty and our salvation, always and everywhere to give you thanks, Lord, holy Father, almighty and eternal God, through Christ our Lord. For raised up high on the Cross, he gave himself up for us with a wonderful love and poured out blood and water from his pierced side, the wellspring of the Church’s Sacraments, so that, won over to the open heart of the Savior, all might draw water joyfully from the springs of salvation.

LITANY OF THE MOST SACRED HEART OF JESUS

Lord, have mercy.
Christ, have mercy.
Lord, have mercy.
Christ, hear us.
Christ, graciously hear us.
God the Father of Heaven, have mercy on us.
God the Son, Redeemer of the world, have mercy on us.
God the Holy Ghost, have mercy on us.
Holy Trinity, one God, have mercy on us.
Heart of Jesus, Son of the Eternal Father, have mercy on us.
Heart of Jesus, formed by the Holy Spirit in the womb of the Virgin Mother, have mercy on us.
Heart of Jesus, united substantially with the Word of God, have mercy on us.
Heart of Jesus, of infinite majesty, have mercy on us.
Heart of Jesus, sacred temple of God, have mercy on us.
Heart of Jesus, tabernacle of the Most High, have mercy on us.
Heart of Jesus, house of God and gate of heaven, have mercy on us.
Heart of Jesus, burning furnace of charity, have mercy on us.
Heart of Jesus, abode of justice and love, have mercy on us.
Heart of Jesus, full of goodness and love, have mercy on us.
Heart of Jesus, abyss of all virtues, have mercy on us.
Heart of Jesus, most worthy of all praise, have mercy on us.
Heart of Jesus, King and center of all hearts, have mercy on us.
Heart of Jesus, in Whom are all the treasures of wisdom and knowledge, have mercy on us.
Heart of Jesus, in Whom dwells all the fullness of Divinity, have mercy on us.
Heart of Jesus, in Whom the Father is well pleased, have mercy on us.
Heart of Jesus, of Whose fullness we have all received, have mercy on us.
Heart of Jesus, desire of the everlasting hills, have mercy on us.
Heart of Jesus, patient and rich in mercy, have mercy on us.
Heart of Jesus, enriching all who invoke You, have mercy on us.
Heart of Jesus, fount of life and holiness, have mercy on us.
Heart of Jesus, propitiation for our sins, have mercy on us.
Heart of Jesus, loaded down with opprobrium, have mercy on us.
Heart of Jesus, bruised for our offenses, have mercy on us.
Heart of Jesus, made obedient unto death, have mercy on us.
Heart of Jesus, pierced with a lance, have mercy on us.
Heart of Jesus, source of all consolation, have mercy on us.
Heart of Jesus, our life and resurrection, have mercy on us.
Heart of Jesus, our peace and reconciliation, have mercy on us.
Heart of Jesus, victim for our sins, have mercy on us.
Heart of Jesus, salvation of those who trust in You, have mercy on us.
Heart of Jesus, hope of those who die in You, have mercy on us.
Heart of Jesus, delight of all Saints, have mercy on us

Lamb of God, who takes away the sins of the world, spare us, O Lord.
Lamb of God, who takes away the sins of the world, graciously hear us, O Lord.
Lamb of God, who takes away the sins of the world, have mercy on us.

Jesus, meek and humble of Heart.
Make our hearts like unto Yours.

Let us pray.
Almighty and everlasting God, look upon the Heart of Your most-beloved Son and upon the praises and satisfaction which which He offers You in the name of sinners; and to those who implore Your mercy, in Your great goodness, grant forgiveness in the Name of the same Jesus Christ, Your Son, Who lives and
reigns with You forever and ever. Amen.

ACT OF OBLATION TO MERCIFUL LOVE
St. Thérèse of Lisieux
J.M.J.T
Offering of myself as a Victim of Holocaust to God’s Merciful Love
O My God! Most Blessed Trinity, I desire to Love You and make You Loved, to work for the glory of Holy Church by saving souls on earth and liberating those suffering in purgatory. I desire to accomplish Your will perfectly and to reach the degree of glory You have prepared for me in Your Kingdom. I desire, in a word, to be a saint, but I feel my helplessness and I beg You, O my God! to be Yourself my Sanctity!

Since You loved me so much as to give me Your only Son as my Savior and my Spouse, the infinite treasures of His merits are mine. I offer them to You with gladness, begging You to look upon me only in the Face of Jesus and in His heart burning with Love.

I offer You, too, all the merits of the saints (in heaven and on earth), their acts of Love, and those of the holy angels. Finally, I offer You, O Blessed Trinity! the Love and merits of the Blessed Virgin, my dear Mother. It is to her I abandon my offering, begging her to present it to You. Her Divine Son, my Beloved Spouse, told us in the days of His mortal life: “Whatsoever you ask the Father in my name he will give it to you!” I am certain, then, that You will grant my desires; I know, O my God! that the more You want to give, the more You make us desire. I feel in my heart immense desires and it is with confidence I ask You to come and take possession of my soul. Ah! I cannot receive Holy Communion as often as I desire, but, Lord, are You not all-powerful? Remain in me as in a tabernacle and never separate Yourself from Your little victim.

I want to console You for the ingratitude of the wicked, and I beg of You to take away my freedom to displease You. If through weakness I sometimes fall, may Your Divine Glance cleanse my soul immediately, consuming all my imperfections like the fire that transforms everything into itself.

I thank You, O my God! for all the graces You have granted me, especially the grace of making me pass through the crucible of suffering. It is with joy I shall contemplate You on the Last Day carrying the sceptre of Your Cross. Since You deigned to give me a share in this very precious Cross, I hope in heaven to resemble You and to see shining in my glorified body the sacred stigmata of Your Passion.

After earth’s Exile, I hope to go and enjoy You in the Fatherland, but I do not want to lay up merits for heaven. I want to work for Your Love alone with the one purpose of pleasing You, consoling Your Sacred Heart, and saving souls who will love You eternally.

In the evening of this life, I shall appear before You with empty hands, for I do not ask You, Lord, to count my works. All our justice is stained in Your eyes. I wish, then, to be clothed in Your own Justice and to receive from Your Love the eternal possession of Yourself. I want no other Throne, no other Crown but You, my Beloved!

Time is nothing in Your eyes, and a single day is like a thousand years. You can, then, in one instant prepare me to appear before You. In order to live in one single act of perfect Love, I OFFER MYSELF AS A VICTIM OF HOLOCAUST TO YOUR MERCIFUL LOVE, asking You to consume me incessantly, allowing the waves of infinite tenderness shut up within You to overflow into my soul, and that thus I may become a martyr of Your Love, O my God!

May this martyrdom, after having prepared me to appear before You, finally cause me to die and may my soul take its flight without any delay into the eternal embrace of Your Merciful Love.

I want, O my Beloved, at each beat of my heart to renew this offering to You an infinite number of times, until the shadows having disappeared I may be able to tell You of my Love in an Eternal Face to Face!
Marie, Francoise, Thérèse of the Child Jesus and the Holy Face, unworthy Carmelite religious.
This 9th day of June, Feast of the Most Holy Trinity, In the year of grace, 1895.

Copyright © 2026 by St. Vincent Archabbey

INTRODUCTION

The Heart of Jesus is fully divine and also fully human. As a fully human Heart, It feels intensely—grief, joy, desire, aversion, even anger and fear. In His Heart, all these emotions reveal the fullness of divine Love, or, in the words of Pope Francis, they become sacraments of divine love. As we explore that love more deeply and discover its true magnitude, it becomes obvious that we cannot repay His love other than by giving 100% of our love in exchange for 100% of His love. Furthermore, as we behold the suffering that He endures for us, our pious desire to console the Heart of Jesus helps us realize that it is only by letting ourselves be loved that we bring consolation to the most painful suffering of the Heart of Jesus. Then we can enter into the wellspring of the love of His Heart especially by fully receiving the Sacraments—living out our Baptism and receiving deeply from the Eucharist. Having beheld, loved and received from the wellspring of sweet love from the Heart of Jesus, we are moved to love others as He has loved us. Indeed, as we receive more of His love, our hearts are transformed to become more united with the Heart of Jesus. This is true even to the extent that we can truly love with His Heart. We deepen our intimacy by sharing His suffering, which is also necessarily the suffering of others. And we bring His love to the suffering of others in this mystical way. Finally, we repair the offenses against His Heart by entering into suffering and sharing His Heart with those whose suffering we share. Throughout this week, we will offer some simple prayers from saints and from the liturgical celebration of the Most Sacred Heart of Jesus along with a Litany of the Sacred Heart of Jesus. On the last day of this week, we will make a special initial consecration through St. Thérèse’s Act of Oblation to Merciful Love. And then we are ready to make our consecration to the Sacred Heart of Jesus through the Hearts of Joseph and Mary.

Day 27: Human Emotions as Sacraments of Divine Love

READING 1
Hosea 11:8-9

How can I give you up, O Ephraim! How can I hand you over, O Israel! How can I make you like Admah! How can I treat you like Zeboiim! My heart recoils within me, my compassion grows warm and tender. I will not execute my fierce anger, I will not again destroy Ephraim; for I am God and not man, the Holy One in your midst, and I will not come to destroy.

READING 2
From the Encyclical Dilexit Nos x 60-62 by Pope Francis

The eternal Son of God, in his utter transcendence, chose to love each of us with a human heart. His human emotions became the sacrament of that infinite and endless love. His heart, then, is not merely a symbol for some disembodied spiritual truth. In gazing upon the Lord’s heart, we contemplate a physical reality, his human flesh, which enables him to possess genuine human emotions and feelings, like ourselves, albeit fully transformed by his divine love. Our devotion must ascend to the infinite love of the Person of the Son of God, yet we need to keep in mind that his divine love is inseparable from his human love. The image of his heart of flesh helps us to do precisely this.

Since the heart continues to be seen in the popular mind as the affective centre of each human being, it remains the best means of signifying the divine love of Christ, united forever and inseparably to his wholly human love. Pius XII observed that the Gospel, in referring to the love of Christ’s heart, speaks “not only of divine charity but also human affection.” Indeed, “the heart of Jesus Christ, hypostatically united to the divine Person of the Word, beyond doubt throbbed with love and every other tender affection.”^[1]

The Fathers of the Church, opposing those who denied or downplayed the true humanity of Christ, insisted on the concrete and tangible reality of the Lord’s human affections. Saint Basil emphasized that the Lord’s incarnation was not something fanciful, and that “the Lord possessed our natural affections.”^[2] Saint John Chrysostom pointed to an example: “Had he not possessed our nature, he would not have experienced sadness from time to time.”^[3] Saint Ambrose stated that “in taking a soul, he took on the passions of the soul.”^[4] For Saint Augustine, our human affections, which Christ assumed, are now open to the life of grace: “The Lord Jesus assumed these affections of our human weakness, as he did the flesh of our human weakness, not out of necessity, but consciously and freely… lest any who feel grief and sorrow amid the trials of life should think themselves separated from his grace.”^[5] Finally, Saint John Damascene viewed the genuine affections shown by Christ in his humanity as proof that he assumed our nature in its entirety in order to redeem and transform it in its entirety: Christ, then, assumed all that is part of human nature, so that all might be sanctified.^[6]

REFLECTION

The Heart of Jesus throbs with love for you. Although we are struck by the way Jesus navigates situations that would be terrifying for most of us, or seems to remain calm and collected in situations that would be extremely frustrating for us, we cannot infer a kind of stoicism from that. Human emotions are the body’s response to our perception of reality, namely the goodness and badness of what is really present. If Jesus seems calm in a terrifying situation, it is because He is present to a greater reality that relativizes the terror, for example, when He declared to Pilate: “You would have no power over me if it were not given to you from above.” At the same time, He experiences the real goodness of God’s love breaking through when others are less aware, for example, when “he rejoiced in the Holy Spirit and said, ‘I thank you, Father, Lord of heaven and earth, that you have hidden these things from the wise and understanding and revealed them to infants; yes, Father, for such was your gracious will’” (Lk 10:21).

Jesus rejoices in you. He delights in you. He thanks the Father every time He sees the Father’s love breaking through and your heart becoming fully alive. He grieves with you, like with Martha and Mary. What we find in Jesus is the warmth and tenderness of a human heart that is fully alive and full of unconditional love for you.

PRAYERS

Newman’s Prayer to the Sacred Heart (longer or shorter form)
One of the prayers from the Roman Missal
The Litany of the Most Sacred Heart of Jesus

[1]Haurietis Aquas $\S$ 41.
[2]Ep. 261, 3: PG 32, 972.
[3]In Io. homil. 63, 2: PG 59, 350.
[4]De fide ad Gratianum, II, 7, 56: PL 16, 594 (ed. 1880).
[5]Enarr. in Ps. 87, 3: PL 37, 1111.
[6]Cf. De fide orth. 3, 6, 20: PG 94, 1006, 1081.

Copyright © 2026 by St. Vincent Archabbey

READING 1
Luke 1:34-38

And Mary said to the angel, “How can this be, since I have no husband?” And the angel said to her, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you; therefore the child to be born will be called holy, the Son of God. And behold, your kinswoman Elizabeth in her old age has also conceived a son; and this is the sixth month with her who was called barren. For with God nothing will be impossible.” And Mary said, “Behold, I am the handmaid of the Lord; let it be to me according to your word.” And the angel departed from her.

READING 2
From Mary in the Mystery of the Covenant by Father Ignace de la Potterie, SJ

Mary’s response: “Behold, the handmaid of the Lord, may it be done to me according to your word” is, following the Latin translation, often called Mary’s “fiat.” Nevertheless, we have to take note that the Latin corresponds to two Greek expressions which manifest distinct nuances.

We know about the “fiat” of the Annunciation, but there is also the “fiat voluntas tua” of the Our Father (Mt 6:10), and that of Jesus in the garden of Gethsemane (Mt 26:42) with its verb in the passive imperative “génêthêtô.” For the “fiat” of Mary at the Annunciation Luke employs the optative “genoïto” without a subject which is used postively only in this unique place in the New Testament. In Greek, the optative, expresses “a joyous desire to,” never a resignation or a constraining submission before something burdensome and painful. The resonance of Mary’s “fiat” at the moment of the Annunciation is not that of the “fiat voluntas tua” of Jesus in Gethsemane, nor that of a formula corresponding to the Our Father. Here there is a remarkable detail, which has only been noticed in recent years, and which even today is frequently lost from sight. The “fiat” of Mary is not just a simple acceptance and even less, a resignation. It is rather a joyous desire to collaborate with what God foresees for her. It is the joy of total abandonment to the good will of God. Thus the joy of this ending responds to the invitation to joy at the beginning.

REFLECTION

Mary’s yes was not resistance, nor even resignation, nor mere acceptance, but a joyous desire, a free and eager embrace of God’s will. Even when she asked “How will I know this…?” it was with no shadow of a doubt that God could do it, but simply clarifying how it would work. She wanted to know how she should properly cooperate so as to let it happen to her. Why was her Yes eager, but the Fiat that Jesus taught us by His prayer (the Our Father) and His example (Gethsemane) was only acceptance? Jesus was teaching us to accept God’s will in the midst of circumstances that were tainted by evil. We cannot give an eager Yes in those circumstances. But Mary was accepted the Incarnation. Her eager Yes was for God to manifest Himself in her life in an Incarnate way. This is the eager Yes we can give as well. When it is something purely good where God wants to manifest Himself more fully in us, we can give our eager Yes. This will invite God to be greater in our lives and may require us to become littler.

Are there any areas in your life where you have given a reluctant Yes to God that can become a little more eager Yes? Is there an opportunity to (re)commit to your vocation with a genoïto like Mary’s? Are there ways God is seeking to be greater in your life and is inviting you to become littler? Mary can help us give our genoïto to all the good God wants to do in us.

PRAYERS

O Holy Mary by John Henry Newman
Sub tuum praesidium
Litany of the Immaculate Heart of Mary or
Litany of Loreto or
at least one decade of the Rosary or
Prayer of Entrustment to the Womb of Mary

Copyright © 2026 by St. Vincent Archabbey

READING 1
Luke 1:46-55

And Mary said, “My soul magnifies the Lord, and my spirit rejoices in God my Savior, for he has regarded the low estate of his handmaiden. For behold, henceforth all generations will call me blessed; for he who is mighty has done great things for me, and holy is his name. And his mercy is on those who fear him from generation to generation. He has shown strength with his arm, he has scattered the proud in the imagination of their hearts, he has put down the mighty from their thrones, and exalted those of low degree; he has filled the hungry with good things, and the rich he has sent empty away. He has helped his servant Israel, in remembrance of his mercy, as he spoke to our fathers, to Abraham and to his posterity for ever.”

READING 2
From a homily for the Assumption by Pope Benedict XVI, August 15, 2005

Mary’s poem – the Magnificat – is quite original; yet at the same time, it is a “fabric” woven throughout of “threads” from the Old Testament, of words of God.

Thus, we see that Mary was, so to speak, “at home” with God’s word, she lived on God’s word, she was penetrated by God’s word. To the extent that she spoke with God’s words, she thought with God’s words, her thoughts were God’s thoughts, her words, God’s words. She was penetrated by divine light and this is why she was so resplendent, so good, so radiant with love and goodness.

Mary lived on the Word of God, she was imbued with the Word of God. And the fact that she was immersed in the Word of God and was totally familiar with the Word also endowed her later with the inner enlightenment of wisdom.

Whoever thinks with God thinks well, and whoever speaks to God speaks well. They have valid criteria to judge all the things of the world. They become prudent, wise, and at the same time good; they also become strong and courageous with the strength of God, who resists evil and fosters good in the world.

Thus, Mary speaks with us, speaks to us, invites us to know the Word of God, to love the Word of God, to live with the Word of God, to think with the Word of God. And we can do so in many different ways: by reading Sacred Scripture, by participating especially in the Liturgy, in which Holy Church throughout the year opens the entire book of Sacred Scripture to us. She opens it to our lives and makes it present in our lives.

But I am also thinking of the Compendium of the Catechism of the Catholic Church that we recently published, in which the Word of God is applied to our lives and the reality of our lives interpreted; it helps us enter into the great “temple” of God’s Word, to learn to love it and, like Mary, to be penetrated by this Word. Thus, life becomes luminous and we have the basic criterion with which to judge; at the same time, we receive goodness and strength.

Mary is taken up body and soul into the glory of Heaven, and with God and in God she is Queen of Heaven and earth. And is she really so remote from us?

The contrary is true. Precisely because she is with God and in God, she is very close to each one of us. While she lived on this earth she could only be close to a few people. Being in God, who is close to us, actually, “within” all of us, Mary shares in this closeness of God. Being in God and with God, she is close to each one of us, knows our hearts, can hear our prayers, can help us with her motherly kindness and has been given to us, as the Lord said, precisely as a “mother” to whom we can turn at every moment. She always listens to us, she is always close to us, and being Mother of the Son, participates in the power of the Son and in his goodness. We can always entrust the whole of our lives to this Mother, who is not far from any one of us.

REFLECTION

Mary’s heart is so filled with God’s Word. It was her heartbeat, her life breath, her light, her guide. It was her love, her joy, and by the overshadowing of the Holy Spirit it even filled her womb and became her Son. Mary loved the Word and she let Him shape every dimension of our lives. She can help us to do the same. Through meditating on Scripture, learning its authentic interpretation in light of Magisterial teaching, and allowing it to penetrate our hearts by contemplation, we can come to resemble Mary more and more. Furthermore, because she is in God and therefore so close to us, she can help us to read, to ponder, to learn, and to take that Word to heart which is always a delight to her heart.

How important is the Word in your life? How can you internalize God’s Word more? Do you let Mary help you, like a good mother, to learn the Scriptures so that you can take the best things of God to heart?

PRAYERS

O Holy Mary by John Henry Newman
Sub tuum praesidium
Litany of the Immaculate Heart of Mary or
Litany of Loreto or
at least one decade of the Rosary or
Prayer of Entrustment to the Womb of Mary

Copyright © 2026 by St. Vincent Archabbey

READING 1
John 19:25-28

[S]tanding by the cross of Jesus were his mother, and his mother’s sister, Mary the wife of Clopas, and Mary Magdalene. When Jesus saw his mother, and the disciple whom he loved standing near, he said to his mother, “Woman, behold, your son!” Then he said to the disciple, “Behold, your mother!” And from that hour the disciple took her to his own home. After this Jesus, knowing that all was now finished, said (to fulfil the Scripture), “I thirst.”

READING 2
From a homily on Our Lady of Sorrows given at Lourdes by Pope Benedict XVI, Sept 15, 2008

Mary loves each of her children, giving particular attention to those who, like her Son at the hour of his Passion, are prey to suffering; she loves them quite simply because they are her children, according to the will of Christ on the Cross.

The psalmist, seeing from afar this maternal bond which unites the Mother of Christ with the people of faith, prophesies regarding the Virgin Mary that “the richest of the people … will seek your smile” (Ps 44:13). In this way, prompted by the inspired word of Scripture, Christians have always sought the smile of Our Lady, this smile which medieval artists were able to represent with such marvellous skill and to show to advantage. This smile of Mary is for all; but it is directed quite particularly to those who suffer, so that they can find comfort and solace therein. To seek Mary’s smile is not an act of devotional or outmoded sentimentality, but rather the proper expression of the living and profoundly human relationship which binds us to her whom Christ gave us as our Mother. …

In the smile of the most eminent of all creatures, looking down on us, is reflected our dignity as children of God, that dignity which never abandons the sick person. This smile, a true reflection of God’s tenderness, is the source of an invincible hope. Unfortunately we know only too well: the endurance of suffering can upset life’s most stable equilibrium; it can shake the firmest foundations of confidence, and sometimes even leads people to despair of the meaning and value of life.

There are struggles that we cannot sustain alone, without the help of divine grace. When speech can no longer find the right words, the need arises for a loving presence: we seek then the closeness not only of those who share the same blood or are linked to us by friendship, but also the closeness of those who are intimately bound to us by faith. Who could be more intimate to us than Christ and his holy Mother, the Immaculate One? More than any others, they are capable of understanding us and grasping how hard we have to fight against evil and suffering.

The Letter to the Hebrews says of Christ that he “is not unable to sympathize with our weaknesses; for in every respect he has been tempted as we are” (cf. Heb 4:15). I would like to say, humbly, to those who suffer and to those who struggle and are tempted to turn their backs on life: turn towards Mary! Within the smile of the Virgin lies mysteriously hidden the strength to fight against sickness and for life. With her, equally, is found the grace to accept without fear or bitterness to leave this world at the hour chosen by God.

…In the very simple manifestation of tenderness that we call a smile, we grasp that our sole wealth is the love God bears us, which passes through the heart of her who became our Mother. To seek this smile, is first of all to have grasped the gratuitousness of love; it is also to be able to elicit this smile through our efforts to live according to the word of her Beloved Son, just as a child seeks to elicit its mother’s smile by doing what pleases her. And we know what pleases Mary, thanks to the words she spoke to the servants at Cana: “Do whatever he tells you” (cf. Jn 2:5).

Mary’s smile is a spring of living water. “He who believes in me”, says Jesus, “out of his heart shall flow rivers of living water” (Jn 7:38). Mary is the one who believed and, from her womb, rivers of living water have flowed forth to irrigate human history. … From her believing heart, from her maternal heart, flows living water which purifies and heals. … In the liturgical sequence of this feast of Our Lady of Sorrows, Mary is honoured with the title of Fons amoris, “fount of love.” From Mary’s heart, there springs up a gratuitous love which calls forth a response of filial love, called to ever greater refinement. Like every mother, and better than every mother, Mary is the teacher of love.

REFLECTION

Mary is our strength in weakness, our health in sickness, our loving companion when we are overwhelmed by suffering and struggle to find meaning. Her heart is a font of life, a font of love, a font of healing, a font of hope. And we can receive all this by looking into her eyes as she delights in each one of us, her children. She smiles upon her little ones, whom she loves. Her warm tenderness radiates through her countenance as she smiles compassionately upon us.

Do you know Mary’s delight in you? Do you let yourself find strength and healing in her smile? Do you know her non-abandoning love which draws even closer in our sickness, sorrow and weakness? Let us open our hearts to receive from the streams of love that flow forth from her heart as we behold the love in her eyes.

PRAYERS

O Holy Mary by John Henry Newman
Sub tuum praesidium
Litany of the Immaculate Heart of Mary or
Litany of Loreto or
at least one decade of the Rosary or
Prayer of Entrustment to the Womb of Mary

Copyright © 2026 by St. Vincent Archabbey

READING 1
Luke 1:39-47

In those days Mary arose and went with haste into the hill country, to a city of Judah, and she entered the house of Zechariah and greeted Elizabeth. And when Elizabeth heard the greeting of Mary, the child leaped in her womb; and Elizabeth was filled with the Holy Spirit and she exclaimed with a loud cry, “Blessed are you among women, and blessed is the fruit of your womb! And why is this granted me, that the mother of my Lord should come to me? For behold, when the voice of your greeting came to my ears, the child in my womb leaped for joy. And blessed is she who believed that there would be a fulfilment of what was spoken to her from the Lord.” And Mary said, “My soul magnifies the Lord, and my spirit rejoices in God my Savior.”

READING 2
From a homily for the Assumption by Pope Benedict XVI, August15 , 2005

In the Gospel we heard the Magnificat, that great poem inspired by the Holy Spirit that came from Mary’s lips, indeed, from Mary’s heart. This marvellous canticle mirrors the entire soul, the entire personality of Mary. We can say that this hymn of hers is a portrait of Mary, a true icon in which we can see her exactly as she is. I would like to highlight only two points in this great canticle.¹

It begins with the word “Magnificat“: my soul “magnifies” the Lord, that is, “proclaims the greatness” of the Lord. Mary wanted God to be great in the world, great in her life and present among us all. She was not afraid that God might be a “rival” in our life, that with his greatness he might encroach on our freedom, our vital space. She knew that if God is great, we too are great. Our life is not oppressed but raised and expanded: it is precisely then that it becomes great in the splendour of God. The fact that our first parents thought the contrary was the core of original sin. They feared that if God were too great, he would take something away from their life. They thought that they could set God aside to make room for themselves.

This was also the great temptation of the modern age, of the past three or four centuries. More and more people have thought and said: “But this God does not give us our freedom; with all his commandments, he restricts the space in our lives. So God has to disappear; we want to be autonomous and independent. Without this God we ourselves would be gods and do as we pleased.”

This was also the view of the Prodigal Son, who did not realize that he was “free” precisely because he was in his father’s house. He left for distant lands and squandered his estate. In the end, he realized that precisely because he had gone so far away from his father, instead of being free he had become a slave; he understood that only by returning home to his father’s house would he be truly free, in the full beauty of life.

This is how it is in our modern epoch. Previously, it was thought and believed that by setting God aside and being autonomous, following only our own ideas and inclinations, we would truly be free to do whatever we liked without anyone being able to give us orders. But when God disappears, men and women do not become greater; indeed, they lose the divine dignity, their faces lose God’s splendour. In the end, they turn out to be merely products of a blind evolution and, as such, can be used and abused. This is precisely what the experience of our epoch has confirmed for us.

Only if God is great is humankind also great. With Mary, we must begin to understand that this is so. We must not drift away from God but make God present; we must ensure that he is great in our lives. Thus, we too will become divine; all the splendour of the divine dignity will then be ours. Let us apply this to our own lives.

REFLECTION

Mary celebrated God’s greatness and wanted Him to be magnified further. He is magnified when we give Him our yes. He grows in our hearts and becomes more visible in our lives. He grew so great in Mary that He became flesh in her womb. She opened herself totally to Him, withholding nothing from Him. She did not fear losing anything by making more and more room for Him in her life.

Recalling Pope Benedict XVI’s words from his inaugural homily, Are we not perhaps all afraid in some way? If we let Christ enter fully into our lives, if we open ourselves totally to him, are we not afraid that He might take something away from us? Are we not perhaps afraid to give up something significant, something unique, something that makes life so beautiful? Do we not then risk ending up diminished and deprived of our freedom? And once again the Pope [John Paul II] said: No! If we let Christ into our lives, we lose nothing, nothing, absolutely nothing of what makes life free, beautiful and great. No! Only in this friendship are the doors of life opened wide. Only in this friendship is the great potential of human existence truly revealed. Only in this friendship do we experience beauty and liberation.”

Mary can help us give this generous response to God as we pray with her that He would be magnified in our own heart and in every heart.

PRAYERS

O Holy Mary by John Henry Newman
Sub tuum praesidium
Litany of the Immaculate Heart of Mary or
Litany of Loreto or
at least one decade of the Rosary or
Prayer of Entrustment to the Womb of Mary

1. N.B. the second point is on Day 25. ↩︎

Copyright © 2026 by St. Vincent Archabbey