Category Archives: Spiritual Reflections

Spiritual Reflections

one Bread one Body

Treatise on the Our Father

We ask “Give us this day our daily bread

We ask that this bread should be given to us daily, that we who are in Christ and daily receive the Eucharist as the food of salvation may not be prevented, by the interposition of some heinous sin, from partaking of the heavenly bread and be separated from Christ’s body, for as he says: I am the bread of life which came down from heaven. If anyone eats of my bread, he will live for ever; and the bread I shall give is my flesh, for the life of the world.

So when he says that whoever eats of his bread will live for ever; and as it is clear that those are indeed living who partake of his body and, having the right of communion, receive the Eucharist, so, on the other hand, we must fear and pray lest anyone should be kept at a distance from salvation who, being withheld from communion, remains separate from Christ’s body.

For he has given us this warning: Unless you eat the flesh of the Son of man and drink his blood, you will have no life in you. And therefore we ask that our bread – that is, Christ – may be given to us daily, so that we who live in Christ may not depart from his sanctification and his body.

After this we entreat for our sins, saying Forgive us our debts, as we forgive our debtors.
After the supply of food, pardon of sin is also asked for.

How necessary, how provident, how salutary are we reminded that we are sinners, since we have to beg for forgiveness, and while we ask for God’s pardon, we are reminded of our own consciousness of guilt! Just in case anyone should think himself innocent and, by thus exalting himself, should more utterly perish, he is taught and instructed that he sins every day, since he is commanded to pray daily for forgiveness.

St Cyprian . Bishop and Martyr

Solemnity of Corpus Christi

Adoration from Noon to 5 pm on Sunday
St Vincent Archabbey Basilica

The culmination of the Mass is not the consecration, but Communion
God dwells in our midst, in the Blessed Sacrament of the altar.
– St. Maximilian Kolbe

When you have received Him, stir up your heart to do Him homage; speak to Him about your spiritual life, gazing upon Him in your soul where He is present for your happiness; welcome Him as warmly as possible, and behave outwardly in such a way that your actions may give proof to all of His Presence.
– St. Francis de Sales

O Lord, we cannot go to the pool of Siloe to which you sent the blind man. But we have the chalice of Your Precious Blood, filled with life and light. The purer we are, the more we receive.
– St. Ephraem

If angels could be jealous of men, they would be so for one reason: Holy Communion.
– St. Maximilian Kolbe

the Visitation

the Greatness of the Lord

My soul proclaims the greatness of the Lord, and my spirit rejoices in God my saviour. With these words Mary first acknowledges the special gifts she has been given. Then she recalls God’s universal favours, bestowed unceasingly on the human race.

When a man devotes all his thoughts to the praise and service of the Lord, he proclaims God’s greatness. His observance of God’s commands, moreover, shows that he has God’s power and greatness always at heart. His spirit rejoices in God his saviour and delights in the mere recollection of his creator who gives him hope for eternal salvation.

These words are suitable for all God’s creations, but especially for the Mother of God. She alone was chosen, and she burned with spiritual love for the son she so joyously conceived. Above all other saints, she alone could truly rejoice in Jesus, her saviour, for she knew that he who was the source of eternal salvation would be born in time in her body, in one person both her own son and her Lord.

She did well to add: and holy is his name, to warn those who heard, and indeed all who would receive his words, that they must believe and call upon his name. For they too could share in everlasting holiness and true salvation according to the words of the prophet: and it will come to pass, that everyone who calls on the name of the Lord will be saved. This is the name she spoke of earlier: and my spirit rejoices in God my saviour.

Therefore it is an excellent and fruitful custom of holy Church that we should sing Mary’s hymn at the time of evening prayer. By meditating upon the incarnation, our devotion is kindled, and by remembering the example of God’s Mother, we are encouraged to lead a life of virtue. Such virtues are best achieved in the evening. We are weary after the day’s work and worn out by our distractions. The time for rest is near, and our minds are ready for contemplation.

From a sermon by St Bede

Trinity Sunday

The Holy Spirit opens up the Heavens

The Spirit restores our original beauty and fills us with his grace, leaving no room for anything unworthy of our love. The Spirit frees us from sin and death, and changes us from the earthly men we were, men of dust and ashes, into spiritual men, sharers in the divine glory, sons and heirs of God the Father who bear a likeness to the Son and are his co-heirs and brothers, destined to reign with him and to share his glory.

In place of earth the Spirit reopens heaven to us and gladly admits us into paradise, giving us even now greater honour than the angels, and by the holy waters of baptism extinguishing the unquenchable fires of hell.

Speaking quite literally, and also in harmony with the words of water and the Spirit, John the Baptist says of Christ: He will baptize you with the Holy Spirit and with fire. Since we are only vessels of clay, we must first be cleansed in water and then hardened by spiritual fire – for God is a consuming fire. We need the Holy Spirit to perfect and renew us, for spiritual fire can cleanse us, and spiritual water can recast us as in a furnace and make us into new men.

From the treatise On the Trinity
by Didymus of Alexandria

Pentecost . This Sunday

From the Commentary on the Corinthians
by Saint Cyril of Alexandria

Those who have a sure hope, guaranteed by the Spirit, that they will rise again lay hold of what lies in the future as though it were already present . . The light of the Only-begotten has shone on us, and we have been transformed into the Word, the source of all life. While sin was still our master, the bonds of death had a firm hold on us, but now that the righteousness of Christ has found a place in our hearts we have freed ourselves from our former condition of corruptibility.”

This means that none of us lives in the flesh any more, at least not in so far as living in the flesh means being subject to the weaknesses of the flesh, which include corruptibility. Once we thought of Christ as being in the flesh, but we do not do so any longer, says Saint Paul .. for having died once, he will never die again, death has no power over him any more. His death was a death to sin, which he died once for all; his life is life with God.

Since Christ has in this way become the source of life for us, we who follow in his footsteps must not think of ourselves as living in the flesh any longer, but as having passed beyond it. Saint Paul’s saying is absolutely true that when anyone is in Christ he becomes a completely different person: his old life is over and a new life has begun.

Through Christ we have gained access to the Father, for as Christ himself says, no one comes to the Father except through him. This is all God’s doing, then. It is he who has reconciled us to himself through Christ, and who has given us the ministry of reconciliation.

Stained Glass Window
St Vincent Abbey Basilica