St Paul of the Cross

Holy Communion is the most efficacious means of uniting the soul to God. The best preparation for the divine banquet is to keep ourselves well purified.

Let everything in creation draw you to God. Refresh your mind with some innocent recreation and needful rest, if it were only to saunter through the garden or the fields, listening to the sermon preached by the flowers, the trees, the meadows, the sun, the sky, and the whole universe. You will find that they exhort you to love and praise God; that they excite you to extol the greatness of the Sovereign Architect Who has given them their being.

Possess purity in an eminent degree, and jealously preserve this fragrant flower. I earnestly desire to see you shine by the brilliancy of this virtue; be like to angels, and omit no precaution to retain this treasure, which is so easily lost by imprudence.

Believe me, afflictions, fears, desolations, dryness, abandonment, temptations, and other persecutions make an excellent broom, which sweeps from your soul all the dust of hidden imperfections.

St Paul of the Cross

Jesus holds the secret to Joy without end

It is Jesus that you seek when you dream of happiness; He is waiting for you when nothing else you find satisfies you; He is the beauty to which you are so attracted; it is He who provoked you with that thirst for fullness that will not let you settle for compromise; it is He who urges you to shed the masks of a false life; it is He who reads in your heart your most genuine choices, the choices that others try to stifle.

It is Jesus who stirs in you the desire to do something great with your lives, the will to follow an ideal, the refusal to allow yourselves to be ground down by mediocrity, the courage to commit yourselves humbly and patiently to improving yourselves and society, making the world more human and more fraternal.

People are made for happiness. Rightly, then, you thirst for happiness. Christ has the answer to this desire of yours. But he asks you to trust him. True joy is a victory, something which cannot be obtained without a long and difficult struggle.

Christ holds the secret of this victory

Pope Saint John Paul II

Saint Teresa of Avila

Let nothing Disturb you, Let nothing frighten you,
All things are passing. God does not change.
Patience wins all things. For God alone suffices.

Accustom yourself continually to make many acts of love
for they enkindle and melt the soul.

May today bring you inner peace. May you be content knowing you are a child of God. Let God’s presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.

Trust God that you are exactly where you are meant to be.

Saint Teresa