Fasting is the soul of prayer, mercy is the lifeblood of fasting. Let no one try to separate them; they cannot be separated. If you have only one of them or not all together, you have nothing. So if you pray, fast; if you fast, show mercy; if you want your petition to be heard, hear the petition of others. If you do not close your ear to others you open God’s ear to yourself.
When you fast, see the fasting of others. If you want God to know that you are hungry, know that another is hungry. If you hope for mercy, show mercy. If you look for kindness, show kindness. If you want to receive, give. If you ask for yourself what you deny to others, your asking is a mockery.
Therefore, let prayer, mercy and fasting be one single plea to God on our behalf, one speech in our defence, a threefold united prayer in our favour.
Let us use fasting to make up for what we have lost by despising others. Let us offer our souls in sacrifice by means of fasting. There is nothing more pleasing that we can offer to God, as the psalmist said in prophecy: A sacrifice to God is a broken spirit; God does not despise a bruised and humbled heart.
Offer your soul to God, make him an oblation of your fasting, so that your soul may be a pure offering, a holy sacrifice, a living victim, remaining your own and at the same time made over to God. Whoever fails to give this to God will not be excused, for if you are to give him yourself you are never without the means of giving.
When you fast, if your mercy is thin your harvest will be thin; when you fast, what you pour out in mercy overflows into your barn. Therefore, do not lose by saving, but gather in by scattering. Give to the poor, and you give to yourself.
The same everlasting Father who cares for you today will care for you tomorrow. will shield you from suffering or give you unfailing strength to bear it. Be at peace then and put aside all anxious thoughts and imaginings – St Francis de Sales
“Banish therefore from your heart the distractions of earth and turn your eyes to spiritual joys, that you may learn to rest in the light of the contemplation of God” – St Albert the Great
“Remember the past with gratitude. Live the present with enthusiasm. Look forward to the future with confidence.” – St John Paul II
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Man’s Deeper Questionings
The world of today reveals itself as at once powerful and weak, capable of achieving the best or the worst. There lies open before it the way to freedom or slavery, progress or regression, brotherhood or hatred. In addition, man is becoming aware that it is for himself to give the right direction to forces that he himself has awakened, forces that can be his master or his servant. He therefore puts questions to himself.
The tensions disturbing the world of today are in fact related to a more fundamental tension rooted in the human heart. In man himself many elements are in conflict with each other. On one side, he has experience of his many limitations as a creature. On the other, he knows that there is no limit to his aspirations, and that he is called to a higher kind of life.
Many things compete for his attention, but he is always compelled to make a choice among them, and to renounce some. What is more, in his weakness and sinfulness he often does what he does not want to do, and fails to do what he would like to do. In consequence, he suffers from a conflict within himself, and this in turn gives rise to so many great tensions in society.
Very many people, infected as they are with a materialistic way of life, cannot see this dramatic state of affairs in all its clarity, or at least are prevented from giving thought to it because of the unhappiness that they themselves experience.
Many think that they can find peace in the different philosophies that are proposed. Some look for complete and genuine liberation for man from man’s efforts alone. They are convinced that the coming kingdom of man on earth will satisfy all the desires of his heart.
But in the face of the way the world is developing today, there is an ever increasing number of people who are asking the most fundamental questions or are seeing them with a keener awareness: What is man? What is the meaning of pain, of evil, of death, which still persist in spite of such great progress? What is the use of those successes, achieved at such a cost? What can man contribute to society, what can he expect from society? What will come after this life on earth?
In the depths of his conscience, man detects a law which he does not impose upon himself, but which holds him to obedience. Always summoning him to love good and avoid evil, the voice of conscience when necessary speaks to his heart: do this, shun that. For man has in his heart a law written by God; to obey it is the very dignity of man; according to it he will be judged.(9) Conscience is the most secret core and sanctuary of a man. There he is alone with God, Whose voice echoes in his depths.
In a wonderful manner conscience reveals that law which is fulfilled by love of God and neighbor.(11) In fidelity to conscience, Christians are joined with the rest of men in the search for truth, and for the genuine solution to the numerous problems which arise in the life of individuals from social relationships. Hence the more right conscience holds sway, the more persons and groups turn aside from blind choice and strive to be guided by the objective norms of morality.
from the Second Vatican Council’s “Gaudium et spes” on the Church in the modern world
The Annunciation heralds the dawn of our salvation. At Mary’s obedient fiat all humanity is wedded to the Divine. The salvation our heart cries out for every day became flesh in the womb of Mary our Mother. We are Christians because of what God announced to Mary : “Hail, full of Grace! the Lord is with you … Do not be afraid Mary, for you have found favor with God” ( Luke 1:26 )
Be it done unto me according to your word the virgin Mary whispers. And at that moment the Eternal Word became flesh and dwelt among us. And this living word embodies the gift of redemption. It will mean for all people in all times unending union with Him and his Father.Eternal Life for all who believe in Jesus Christ our Lord..
St. Gregory the Great was born during the lifetime of St. Benedict. He wrote the first account of St. Benedict. He tells us that the saint predicted his death. He had his tomb made a few days before he died and when his end came, he had himself taken to church and received communion. There he died, standing, his arms outstretched. In his death Saint Benedict conformed himself to the death of Christ, arms outstretched on the cross, as his hope was to rise with Christ to eternal life.
St. Gregory the Great wrote: “he gave orders for his tomb to be opened. Almost immediately, he was seized with a violent fever that rapidly wasted his remaining energy. Each day his condition grew worse until finally, on the sixth day, he had his disciples carry him into the chapel where he received the Body and Blood of our Lord to gain strength for his approaching end. Then, supporting his weakened body on the arms of his brethren, he stood with his hands raised to heaven and, as he prayed, breathed his last.” ( St. Gregory the Great, Book Two of Dialogues )
One hundred years ago, Pope Leo XIII had already exhorted the Catholic world to pray for the protection of St. Joseph, Patron of the whole Church. The Encyclical Epistle Quamquam Pluries appealed to Joseph’s “fatherly love…for the child Jesus” and commended to him, as “the provident guardian of the divine Family,” “the beloved inheritance which Jesus Christ purchased by his blood.”
Since that time–as I recalled at the beginning of this Exhortation–the Church has implored the protection of St. Joseph on the basis of “that sacred bond of charity which united him to the Immaculate Virgin Mother of God,” and the Church has commended to Joseph all of her cares, including those dangers which threaten the human family.
Even today we have many reasons to pray in a similar way: “Most beloved father, dispel the evil of falsehood and sin…graciously assist us from heaven in our struggle with the powers of darkness…and just as once you saved the Child Jesus from mortal danger, so now defend God’s holy Church from the snares of her enemies and from all adversity.”
