Category Archives: Spiritual Practices

Spiritual Practices

our Hope and Refuge

the Immaculate Heart of Mary

Father Razzi, of the order of Camaldoli, relates
that a certain youth having lost his father, was
sent by his mother to the court of a prince.
The mother, who had a great devotion to Mary,
when she parted with him made him promise to
recite every day a “Hail Mary,” and add these
words: “Blessed Virgin, help me in the hour of
my death” The youth arrived at court, but
soon began to lead so dissolute a life, that his
master was obliged to send him away.

In despair, without means of support, he went into the
country and became a highway robber; but even
then he did not omit to recommend himself to
our Lady, as his mother had directed him, At
length he fell into the hands of justice, and was
condemned to death. Being in prison the evening
before his execution, and thinking of his dis
grace, the grief of his mother, and the death
which awaited him, he fell to weeping bitterly.

The devil seeing him so oppressed by melancholy,
appeared to him in the form of a beautiful young
man, and said to him that he would release him
from death and prison, if he would follow his
directions. The convict engaged to do all that
he required. Then the pretended youth made
known to him that he was the devil and had come
to his assistance. In the first place, he ordered
him to renounce Jesus Christ and the holy sacra
ments. The youth consented.

He then required him to renounce the Virgin Mary
and her protection. “This,” exclaimed the young man,
“I will never do,” and turning to Mary, repeat
ed the accustomed prayer that his mother had
taught him: Blessed Virgin, help me in the hour
of my death. At these words the devil disap
peared. The youth remained in great affliction
for the wickedness he had committed in denying
Jesus Christ. He invoked the blessed Virgin,
and she obtained for him, by her prayers, a great
sorrow for all his sins, so that he made his con
fession with much weeping and contrition. On
his way to the gallows, happening to pass before
a statue of Mary, he saluted her with his usual prayer:

Blessed Virgin, help me in the hour of
my death, and the statue, in the presence of all,
inclined its head and saluted him. Deeply moved,
he begged to be allowed to kiss the feet of
the image. The executioners refused, but after
wards consented on account of the clamor of the
people. The youth stooped to kiss her feet,
and Mary extended her arm from that
statue, took him by the hand and held
him so strongly that no power could
move him. At this prodigy the multitude
shouted “Pardon, pardon,” and pardon was grant
ed. Having returned to his country, he led an
exemplary life, and was always most devoted to
Mary, who had delivered him from temporal
and eternal death.

Palm Sunday

From the discourse “On the Palm Branches”
by Saint Andrew of Crete

Let us run to accompany him as he hastens towards his passion, and imitate those who met him then, not by covering his path with garments, olive branches or palms, but by doing all we can to prostrate ourselves before him by being humble and by trying to live as he would wish.

In his humility Christ entered the dark regions of our fallen world and he is glad that he became so humble for our sake, glad that he came and lived among us and shared in our nature in order to raise us up again to himself.

So let us spread before his feet, not garments or soulless olive branches, which delight the eye for a few hours and then wither, but ourselves, clothed in his grace, or rather, clothed completely in him. We who have been baptized into Christ must ourselves be the garments that we spread before him. Now that the crimson stains of our sins have been washed away in the saving waters of baptism and we have become white as pure wool, let us present the conqueror of death, not with mere branches of palms but with the real rewards of his victory. Let our souls take the place of the welcoming branches as we join today in the children’s holy song: Blessed is he who comes in the name of the Lord. Blessed is the king of Israel.

Love for Mary

Blessed are the merciful, because they shall obtain mercy
says the Scripture. Mercy is not the least of the beatitudes.

Not even night should interrupt you in your duty of mercy. Do not say: Come back and I will give you something tomorrow. There should be no delay between your intention and your good deed. Generosity is the one thing that cannot admit of delay.

Share your bread with the hungry, and bring the needy and the homeless into your house, with a joyful and eager heart.

What a marvellous reward there will be: Your light will break forth like the dawn, and your healing will rise up quickly. Who would not aspire to light and healing.

If you think that I have something to say, servants of Christ, his brethren and co-heirs, let us visit Christ whenever we may; let us care for him, feed him, clothe him, welcome him, honour him, not only at a meal, as some have done, or by anointing him, as Mary did, or only by lending him a tomb, like Joseph of Arimathaea, or by arranging for his burial, like Nicodemus, who loved Christ half-heartedly, or by giving him gold, frankincense and myrrh, like the Magi before all these others.

Let us then show him mercy in the persons of the poor and those who today are lying on the ground, so that when we come to leave this world they may receive us into everlasting dwelling places, in Christ our Lord himself, to whom be glory for ever and ever. Amen

from a Sermon by Saint Gregory Nazianzen

Jesus teach me your Ways

Stations of the Cross . WEB

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From a Sermon by Saint Peter Chrysologus

Fasting is the soul of prayer, mercy is the lifeblood of fasting. Let no one try to separate them; they cannot be separated. If you have only one of them or not all together, you have nothing. So if you pray, fast; if you fast, show mercy; if you want your petition to be heard, hear the petition of others. If you do not close your ear to others you open God’s ear to yourself.

When you fast, see the fasting of others. If you want God to know that you are hungry, know that another is hungry. If you hope for mercy, show mercy. If you look for kindness, show kindness. If you want to receive, give. If you ask for yourself what you deny to others, your asking is a mockery.

Therefore, let prayer, mercy and fasting be one single plea to God on our behalf, one speech in our defence, a threefold united prayer in our favour.

Let us use fasting to make up for what we have lost by despising others. Let us offer our souls in sacrifice by means of fasting. There is nothing more pleasing that we can offer to God, as the psalmist said in prophecy: A sacrifice to God is a broken spirit; God does not despise a bruised and humbled heart.

Offer your soul to God, make him an oblation of your fasting, so that your soul may be a pure offering, a holy sacrifice, a living victim, remaining your own and at the same time made over to God. Whoever fails to give this to God will not be excused, for if you are to give him yourself you are never without the means of giving.

When you fast, if your mercy is thin your harvest will be thin; when you fast, what you pour out in mercy overflows into your barn. Therefore, do not lose by saving, but gather in by scattering. Give to the poor, and you give to yourself.

the Annunciation

The Annunciation of the Lord . VID

The angel awaits an answer; it is time for him to return to God who sent him. We too are waiting, O Lady, for your word of compassion; the sentence of condemnation weighs heavily upon us.

The price of our salvation is offered to you. We shall be set free at once if you consent. In the eternal Word of God we all came to be, and behold, we die. In your brief response we are to be remade in order to be recalled to life.

Tearful Adam with his sorrowing family begs this of you, O loving Virgin, in their exile from Paradise. Abraham begs it, David begs it. All the other holy patriarchs, your ancestors, ask it of you, as they dwell in the country of the shadow of death. This is what the whole earth waits for, prostrate at your feet. It is right in doing so, for on your word depends comfort for the wretched, ransom for the captive, freedom for the condemned, indeed, salvation for all the sons of Adam, the whole of your race.

Answer quickly, O Virgin. Reply in haste to the angel, or rather through the angel to the Lord. Answer with a word, receive the Word of God. Speak your own word, conceive the divine Word. Breathe a passing word, embrace the eternal Word.

Behold the handmaid of the Lord, she says, be it done to me according to your word.

from a homily by St. Bernard of Clairvaux

Be at Peace

The same everlasting Father who cares for you today will care for you tomorrow. will shield you from suffering or give you unfailing strength to bear it. Be at peace then and put aside all anxious thoughts and imaginings
– St Francis de Sales

“Banish therefore from your heart the distractions of earth
and turn your eyes to spiritual joys, that you may learn to rest
in the light of the contemplation of God”
– St Albert the Great

“Remember the past with gratitude. Live the present with enthusiasm.
Look forward to the future with confidence.”
– St John Paul II

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Man’s Deeper Questionings

The world of today reveals itself as at once powerful and weak, capable of achieving the best or the worst. There lies open before it the way to freedom or slavery, progress or regression, brotherhood or hatred. In addition, man is becoming aware that it is for himself to give the right direction to forces that he himself has awakened, forces that can be his master or his servant. He therefore puts questions to himself.

The tensions disturbing the world of today are in fact related to a more fundamental tension rooted in the human heart. In man himself many elements are in conflict with each other. On one side, he has experience of his many limitations as a creature. On the other, he knows that there is no limit to his aspirations, and that he is called to a higher kind of life.

Many things compete for his attention, but he is always compelled to make a choice among them, and to renounce some. What is more, in his weakness and sinfulness he often does what he does not want to do, and fails to do what he would like to do. In consequence, he suffers from a conflict within himself, and this in turn gives rise to so many great tensions in society.

Very many people, infected as they are with a materialistic way of life, cannot see this dramatic state of affairs in all its clarity, or at least are prevented from giving thought to it because of the unhappiness that they themselves experience.

Many think that they can find peace in the different philosophies that are proposed. Some look for complete and genuine liberation for man from man’s efforts alone. They are convinced that the coming kingdom of man on earth will satisfy all the desires of his heart.

But in the face of the way the world is developing today, there is an ever increasing number of people who are asking the most fundamental questions or are seeing them with a keener awareness: What is man? What is the meaning of pain, of evil, of death, which still persist in spite of such great progress? What is the use of those successes, achieved at such a cost? What can man contribute to society, what can he expect from society? What will come after this life on earth?

In the depths of his conscience, man detects a law which he does not impose upon himself, but which holds him to obedience. Always summoning him to love good and avoid evil, the voice of conscience when necessary speaks to his heart: do this, shun that. For man has in his heart a law written by God; to obey it is the very dignity of man; according to it he will be judged.(9) Conscience is the most secret core and sanctuary of a man. There he is alone with God, Whose voice echoes in his depths.

In a wonderful manner conscience reveals that law which is fulfilled by love of God and neighbor.(11) In fidelity to conscience, Christians are joined with the rest of men in the search for truth, and for the genuine solution to the numerous problems which arise in the life of individuals from social relationships. Hence the more right conscience holds sway, the more persons and groups turn aside from blind choice and strive to be guided by the objective norms of morality.

from the Second Vatican Council’s “Gaudium et spes”
on the Church in the modern world

Solemnity of the Annunciation of the Lord . Saturday

the Annunciation . March 25

The Annunciation heralds the dawn of our salvation. At Mary’s obedient fiat all humanity is wedded to the Divine. The salvation our heart cries out for every day became flesh in the womb of Mary our Mother. We are Christians because of what God announced to Mary : “Hail, full of Grace! the Lord is with you … Do not be afraid Mary, for you have found favor with God” ( Luke 1:26 )

Be it done unto me according to your word the virgin Mary whispers. And at that moment the Eternal Word became flesh and dwelt among us. And this living word embodies the gift of redemption. It will mean for all people in all times unending union with Him and his Father. Eternal Life for all who believe in Jesus Christ our Lord..

Source Magnificat