from a Sermon by Saint Peter Chrysologus

There are three things by which faith stands firm, devotion remains constant, and virtue endures. They are prayer, fasting and mercy. Prayer knocks at the door, fasting obtains, mercy receives. Prayer, mercy and fasting: these three are one, and they give life to each other.

Fasting is the soul of prayer, mercy is the lifeblood of fasting. Let no one try to separate them; they cannot be separated. If you have only one of them or not all together, you have nothing. So if you pray, fast; if you fast, show mercy; if you want your petition to be heard, hear the petition of others. If you do not close your ear to others you open God’s ear to yourself.

When you fast, see the fasting of others. If you want God to know that you are hungry, know that another is hungry. If you hope for mercy, show mercy. If you look for kindness, show kindness. If you want to receive, give. If you ask for yourself what you deny to others, your asking is a mockery.

Let this be the pattern for all men when they practise mercy: show mercy to others in the same way, with the same generosity, with the same promptness, as you want others to show mercy to you.

Therefore, let prayer, mercy and fasting be one single plea to God on our behalf, one speech in our defence, a threefold united prayer in our favour.

Let us use fasting to make up for what we have lost by despising others. Let us offer our souls in sacrifice by means of fasting. There is nothing more pleasing that we can offer to God, as the psalmist said in prophecy: A sacrifice to God is a broken spirit; God does not despise a bruised and humbled heart.

Offer your soul to God, make him an oblation of your fasting, so that your soul may be a pure offering, a holy sacrifice, a living victim, remaining your own and at the same time made over to God. Whoever fails to give this to God will not be excused, for if you are to give him yourself you are never without the means of giving.

To make these acceptable, mercy must be added. Fasting bears no fruit unless it is watered by mercy. Fasting dries up when mercy dries up. Mercy is to fasting as rain is to earth. However much you may cultivate your heart, clear the soil of your nature, root out vices, sow virtues, if you do not release the springs of mercy, your fasting will bear no fruit.

When you fast, if your mercy is thin your harvest will be thin; when you fast, what you pour out in mercy overflows into your barn. Therefore, do not lose by saving, but gather in by scattering. Give to the poor, and you give to yourself.

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“Without the burden of afflictions it is impossible to reach the height of grace.
The gift of grace increases as the struggle increases.”
– St. Rose of Lima

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Rest in the Lord for he is our refuge.

Let us take refuge from this world. You can do this in spirit, even if you are kept here in the body. You can at the same time be here and present to the Lord. Your soul must hold fast to him, you must follow after him in your thoughts, you must tread his ways by faith, not in outward show. You must take refuge in him. He is your refuge and your strength. David addresses him in these words: I fled to you for refuge, and I was not disappointed.

Since God is our refuge, God who is in heaven and above the heavens, we must take refuge from this world in that place where there is peace, where there is rest from toil, where we can celebrate the great sabbath, as Moses said: The sabbaths of the land will provide you with food. To rest in the Lord and to see his joy is like a banquet, and full of gladness and tranquillity.

Let us take refuge like deer beside the fountain of waters. Let our soul thirst, as David thirsted, for the fountain. What is that fountain? Listen to David: With you is the fountain of life. Let my soul say to this fountain: When shall I come and see you face to face? For this fountain is God himself. ( by Saint Ambrose )

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The meaning of “the fear of the Lord”

In the book of Proverbs Solomon tells us: If you cry out for wisdom and raise your voice for understanding, if you look for it as for silver and search for it as for treasure, then you will understand the fear of the Lord.

We must begin by crying out for wisdom. We must hand over to our intellect the duty of making every decision. We must look for wisdom and search for it. Then we must understand the fear of the Lord.

For us the fear of God consists wholly in love, and perfect love of God brings our fear of him to its perfection. Our love for God is entrusted with its own responsibility: to observe his counsels, to obey his laws, to trust his promises.

We must ask for these many ways, we must travel along these many ways, to find the one that is good. That is, we shall find the one way of eternal life through the guidance of many teachers. These ways are found in the law, in the prophets, in the gospels, in the writings of the apostles, in the different good works by which we fulfil the commandments. Blessed are those who walk these ways in the fear of the Lord.
( by Saint Hilary of Poitiers )

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