{"id":9679,"date":"2026-05-11T05:00:00","date_gmt":"2026-05-11T09:00:00","guid":{"rendered":"https:\/\/www.fatherboniface.org\/wordpresshome\/?p=9679"},"modified":"2026-05-10T12:57:39","modified_gmt":"2026-05-10T16:57:39","slug":"day-3-emptying-our-hearts-of-unquiet-becoming-focused-and-intentional","status":"publish","type":"post","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/consecration-to-the-hearts-of-jesus-mary-and-joseph\/day-3-emptying-our-hearts-of-unquiet-becoming-focused-and-intentional\/","title":{"rendered":"Day 3: Emptying Our Hearts of Unquiet; Becoming Focused and Intentional"},"content":{"rendered":"\n<p class=\"has-text-color has-link-color wp-elements-3df81c5093f0f20cbce68e3e645d3e90\" style=\"color:#7c3333\"><strong>READING 1<\/strong><br><em>James 5:11-13<\/em><\/p>\n\n\n\n<p class=\"\">Behold, we call those happy who were steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful. But above all, my brethren, do not swear, either by heaven or by earth or with any other oath, but let your yes be yes and your no be no, that you may not fall under condemnation. Is any one among you suffering? Let him pray. Is any cheerful? Let him sing praise.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9f6a49dd4c358e55bcffefeea3b4c74d\" style=\"color:#7c3333\"><strong>READING<\/strong> <strong>2<\/strong><br><em>From a sermon given during the last synod he attended, by Saint Charles, bishop<\/em><\/p>\n\n\n\n<p class=\"\">My brothers, you must realise that for us churchmen nothing is more necessary than meditation. We must meditate before, during and after everything we do. The prophet says: \u201cI will pray, and then I will understand.\u201d When you administer the sacraments, meditate on what you are doing. When you celebrate Mass, reflect on the sacrifice you are offering. When you pray the office, think about the words you are saying and the Lord to whom you are speaking. When you take care of your people, meditate on how the Lord\u2019s blood that has washed them clean so that \u201call that you do becomes a work of love.\u201d<\/p>\n\n\n\n<p class=\"\">This is the way we can easily overcome the countless difficulties we have to face day after day, which, after all, are part of our work: in meditation we find the strength to bring Christ to birth in ourselves and in other men.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-898a2d80ed0085ca02cb0d7d209ba8a1\" style=\"color:#7c3333\"><strong>REFLECTION<\/strong><\/p>\n\n\n\n<p class=\"\">How is your meditation? The Catechism teaches, \u201cTo the extent that we are humble and faithful, we discover in meditation the movements that stir the heart and we are able to discern them\u201d (CCC 2706). Paying attention to the movements that stir in our hearts when we attend Mass, pray the Liturgy of the Hours, minister to others, or otherwise fulfill the obligations of daily life, helps us to pay attention to the inspirations of the Holy Spirit throughout our day. The more attentive and responsive we are to these inspirations, the more our hearts are conformed to the Heart of Christ and the more the Holy Spirit is able to reproduce His life within us. Meditation also helps us to empty our hearts of all that interferes with this deepening union \u201cto the point of rendering&nbsp;[us]&nbsp;wholly possessed by the divine Beloved, vibrating at the Spirit\u2019s touch, resting filially within the Father\u2019s heart.\u201d<sup>1<\/sup><sup data-fn=\"674fda87-adb4-4db8-a4bd-8a2843e08fb5\" class=\"fn\"><a href=\"#674fda87-adb4-4db8-a4bd-8a2843e08fb5\" id=\"674fda87-adb4-4db8-a4bd-8a2843e08fb5-link\">1<\/a><\/sup><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-d87559911c6d47ce44035dc2d03fdf1e\" style=\"color:#7c3333\"><strong><a href=\"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/consecration-to-the-hearts-of-jesus-mary-and-joseph-spiritual-practices\/prayers-for-part-1-emptying-our-hearts\/\">PRAYERS<\/a><\/strong><\/p>\n\n\n\n<p class=\"\">Prayer of Surrender of St. Ignatius<\/p>\n\n\n\n<p class=\"\">Litany of Penance by St. John Henry Newman<\/p>\n\n\n<ol class=\"wp-block-footnotes has-small-font-size\"><li id=\"674fda87-adb4-4db8-a4bd-8a2843e08fb5\">Pope St. John Paul II, Novo Millennio Ineunte x 33. <a href=\"#674fda87-adb4-4db8-a4bd-8a2843e08fb5-link\" aria-label=\"Jump to footnote reference 1\">\u21a9\ufe0e<\/a><\/li><\/ol>\n\n\n<p class=\"\"><a href=\"https:\/\/www.fatherboniface.org\/wordpresshome\/consecration-to-the-hearts-of-jesus-mary-and-joseph\/\">Consecration to the Heart of Jesus Through the Hearts of Mary and Joseph<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\">Copyright \u00a9 2026 by St. Vincent Archabbey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>READING 1James 5:11-13 Behold, we call those happy who were steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful. But above all, my brethren, do not swear, either by heaven or by earth or with any other oath, but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"[{\"content\":\"Pope St. John Paul II, Novo Millennio Ineunte x 33.\",\"id\":\"674fda87-adb4-4db8-a4bd-8a2843e08fb5\"}]","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[88],"tags":[],"class_list":["post-9679","post","type-post","status-publish","format-standard","hentry","category-consecration-to-the-hearts-of-jesus-mary-and-joseph"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7bfMR-2w7","jetpack-related-posts":[{"id":9532,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/consecration-to-the-hearts-of-jesus-mary-and-joseph\/part-1-emptying-our-hearts\/","url_meta":{"origin":9679,"position":0},"title":"Part 1: Emptying Our Hearts- Day 1","author":"Father Boniface Hicks, O.S.B.","date":"May 9, 2026","format":false,"excerpt":"Consecration to the Heart of Jesus Through the Hearts of Mary and Joseph INTRODUCTION In the blur of activity, the noise of excessive media, the repeated bifurcationof our attention through communication technology, our hearts are quicklycluttered with the good, the bad and the ugly. The world is so much with\u2026","rel":"","context":"In &quot;Consecration to the Hearts of Jesus, Mary, and Joseph&quot;","block_context":{"text":"Consecration to the Hearts of Jesus, Mary, and Joseph","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/consecration-to-the-hearts-of-jesus-mary-and-joseph\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6326,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/the-lord-ascends-to-heaven\/","url_meta":{"origin":9679,"position":1},"title":"the Lord ascends to Heaven","author":"monks4christ","date":"May 8, 2024","format":false,"excerpt":"\u201cWhen he had said this, as they were looking on, he was lifted up, and a cloud took him from their sight. While they were looking intently at the sky as he was going, suddenly two men dressed in white garments stood beside them. They said, \u2018Men of Galilee, why\u2026","rel":"","context":"In &quot;Saints and Blesseds&quot;","block_context":{"text":"Saints and Blesseds","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/saints-and-blesseds\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/05\/may23a.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/05\/may23a.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/05\/may23a.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":8100,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/the-lord-ascends-to-heaven-2\/","url_meta":{"origin":9679,"position":2},"title":"the Lord ascends to Heaven","author":"monks4christ","date":"May 29, 2025","format":false,"excerpt":"They were looking up at the sky \u201cWhen he had said this, as they were looking on, he was lifted up, and a cloud took him from their sight. While they were looking intently at the sky as he was going, suddenly two men dressed in white garments stood beside\u2026","rel":"","context":"In &quot;Saints and Blesseds&quot;","block_context":{"text":"Saints and Blesseds","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/saints-and-blesseds\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/05\/may23a.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/05\/may23a.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/05\/may23a.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3423,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/the-ascension-holy-day-on-thursday-2\/","url_meta":{"origin":9679,"position":3},"title":"the Ascension . Holy Day on Thursday","author":"monks4christ","date":"May 22, 2022","format":false,"excerpt":"The Ascension of the Lord \u201cWhen he had said this, as they were looking on, he was lifted up, and a cloud took him from their sight. While they were looking intently at the sky as he was going, suddenly two men dressed in white garments stood beside them. They\u2026","rel":"","context":"In &quot;Saints and Blesseds&quot;","block_context":{"text":"Saints and Blesseds","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/saints-and-blesseds\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/05\/may23a.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/05\/may23a.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/05\/may23a.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2080,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/the-ascension-holy-day-on-thursday\/","url_meta":{"origin":9679,"position":4},"title":"the Ascension . Holy Day on Thursday","author":"monks4christ","date":"May 11, 2021","format":false,"excerpt":"The Ascension of the Lord \u201cWhen he had said this, as they were looking on, he was lifted up, and a cloud took him from their sight. While they were looking intently at the sky as he was going, suddenly two men dressed in white garments stood beside them. They\u2026","rel":"","context":"In &quot;Saints and Blesseds&quot;","block_context":{"text":"Saints and Blesseds","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/saints-and-blesseds\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/05\/j232.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/05\/j232.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/05\/j232.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":6062,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/rest-in-the-lord\/","url_meta":{"origin":9679,"position":5},"title":"Rest in the Lord","author":"monks4christ","date":"March 11, 2024","format":false,"excerpt":"Where a man\u2019s heart is, there is his treasure also. God is not accustomed to refusing a good gift to those who ask for one. Since he is good, and especially to those who are faithful to him, let us hold fast to him with all our soul, our heart,\u2026","rel":"","context":"In &quot;Spiritual Practices&quot;","block_context":{"text":"Spiritual Practices","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/spiritual-practices\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/03\/march6a.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/9679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/comments?post=9679"}],"version-history":[{"count":5,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/9679\/revisions"}],"predecessor-version":[{"id":10005,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/9679\/revisions\/10005"}],"wp:attachment":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/media?parent=9679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/categories?post=9679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/tags?post=9679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}