{"id":8004,"date":"2025-05-11T15:00:00","date_gmt":"2025-05-11T19:00:00","guid":{"rendered":"https:\/\/www.fatherboniface.org\/wordpresshome\/?p=8004"},"modified":"2025-05-10T01:33:32","modified_gmt":"2025-05-10T05:33:32","slug":"the-secret-ingredients","status":"publish","type":"post","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-reflections\/the-secret-ingredients\/","title":{"rendered":"the Secret Ingredients"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/04\/april30sa.jpg?ssl=1\"><img decoding=\"async\" width=\"514\" height=\"513\" data-attachment-id=\"6289\" data-permalink=\"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/the-secret-ingredient\/attachment\/april30sa\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/04\/april30sa.jpg?fit=514%2C513&amp;ssl=1\" data-orig-size=\"514,513\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;surfer&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1714240609&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"april30sa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/04\/april30sa.jpg?fit=514%2C513&amp;ssl=1\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/04\/april30sa.jpg?resize=625%2C624&amp;ssl=1\" alt=\"\" class=\"wp-image-6289\" style=\"width:840px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/04\/april30sa.jpg?w=514&amp;ssl=1 514w, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/04\/april30sa.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/04\/april30sa.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[],"class_list":["post-8004","post","type-post","status-publish","format-standard","hentry","category-spiritual-reflections"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7bfMR-256","jetpack-related-posts":[{"id":6288,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/the-secret-ingredient\/","url_meta":{"origin":8004,"position":0},"title":"the Secret Ingredients","author":"monks4christ","date":"May 1, 2024","format":false,"excerpt":"","rel":"","context":"In &quot;Spiritual Practices&quot;","block_context":{"text":"Spiritual Practices","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/spiritual-practices\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2024\/04\/april30sa.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3939,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-reflections\/jesus-holds-the-secret\/","url_meta":{"origin":8004,"position":1},"title":"Jesus holds the secret","author":"monks4christ","date":"October 19, 2022","format":false,"excerpt":"It is Jesus that you seek when you dream of happiness; He is waiting for you when nothing else you find satisfies you; He is the beauty to which you are so attracted; it is He who provoked you with that thirst for fullness that will not let you settle\u2026","rel":"","context":"In &quot;New Evangelization&quot;","block_context":{"text":"New Evangelization","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/new-evangelization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/10\/oct22-cp.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/10\/oct22-cp.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/10\/oct22-cp.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3731,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-reflections\/the-battle-for-life-is-already-decided\/","url_meta":{"origin":8004,"position":2},"title":"Have no fear","author":"monks4christ","date":"August 15, 2022","format":false,"excerpt":"Have no fear. The outcome of the battle for Lifeis already decided, even though the struggle goes on. True joy is a victory. Christ holds the secret of this victory. You now know that Life is more powerful than the forces of death;You know that the Truth is more powerful\u2026","rel":"","context":"In &quot;Marian Consecration&quot;","block_context":{"text":"Marian Consecration","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/spiritual-practices\/marian-consecration\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/08\/oct24.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/08\/oct24.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/08\/oct24.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2591,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/jesus-holds-the-secret-to-joy-without-end\/","url_meta":{"origin":8004,"position":3},"title":"Jesus holds the secret to Joy without end","author":"monks4christ","date":"October 20, 2021","format":false,"excerpt":"It is Jesus that you seek when you dream of happiness; He is waiting for you when nothing else you find satisfies you; He is the beauty to which you are so attracted; it is He who provoked you with that thirst for fullness that will not let you settle\u2026","rel":"","context":"In &quot;Spiritual Practices&quot;","block_context":{"text":"Spiritual Practices","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/spiritual-practices\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/10\/oct22-cp.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/10\/oct22-cp.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/10\/oct22-cp.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1201,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-reflections\/do-not-be-afraid-never-ever-give-up-on-hope-never-doubt-never-tire-do-not-be-afraid\/","url_meta":{"origin":8004,"position":4},"title":"Do not be Afraid. Never, ever give up on hope, never doubt, never tire. Do not be Afraid","author":"monks4christ","date":"November 7, 2020","format":false,"excerpt":"I would like to invite each of you to listen careful to God\u2019s voice in your heart. Listen to his voice. Do not be afraid. Do not be afraid. Open your hearts. Open up your hearts to Christ. The deepest joy there is in life is the joy that comes\u2026","rel":"","context":"In &quot;Saints and Blesseds&quot;","block_context":{"text":"Saints and Blesseds","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/saints-and-blesseds\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2020\/11\/oct23.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2020\/11\/oct23.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2020\/11\/oct23.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2020\/11\/oct23.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5053,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-reflections\/bl-pier-giorgio-frassati\/","url_meta":{"origin":8004,"position":5},"title":"Pier Giorgio Frassati","author":"monks4christ","date":"July 4, 2023","format":false,"excerpt":"St Pope John Paull II on the beatification of Pier Giorgio Frassati, \u201cSanctify Christ as Lord in your hearts. Always be ready to give an explanation to anyone who asks you for a reason for your hope\u201d (1 Peter 3:15). In our century, Pier Giorgio Frassati, whom I have the\u2026","rel":"","context":"In &quot;New Evangelization&quot;","block_context":{"text":"New Evangelization","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/new-evangelization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/07\/July4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/07\/July4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/07\/July4.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2022\/07\/July4.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/8004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/comments?post=8004"}],"version-history":[{"count":1,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/8004\/revisions"}],"predecessor-version":[{"id":8005,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/8004\/revisions\/8005"}],"wp:attachment":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/media?parent=8004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/categories?post=8004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/tags?post=8004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}