{"id":4489,"date":"2023-02-28T20:18:29","date_gmt":"2023-03-01T00:18:29","guid":{"rendered":"https:\/\/www.fatherboniface.org\/wordpresshome\/?p=4489"},"modified":"2023-02-28T21:24:06","modified_gmt":"2023-03-01T01:24:06","slug":"healing-for-our-souls","status":"publish","type":"post","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/healing-for-our-souls\/","title":{"rendered":"Healing for our Souls"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"4493\" data-permalink=\"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/healing-for-our-souls\/attachment\/feb23-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?fit=544%2C542&amp;ssl=1\" data-orig-size=\"544,542\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"feb23\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?fit=544%2C542&amp;ssl=1\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=625%2C623&#038;ssl=1\" alt=\"\" class=\"wp-image-4493\" width=\"625\" height=\"623\" srcset=\"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?w=544&amp;ssl=1 544w, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Fasting cleanses the soul, raises the mind, subjects one\u2019s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity.<\/strong><\/p>\n\n\n\n<p>St Augustine<\/p>\n\n\n\n<p><strong>Fasting is the support of our soul: it gives us wings to ascend on high, and to enjoy the highest contemplation \u2026 God, like an indulgent father, offers us a cure by fasting.<\/strong><\/p>\n\n\n\n<p>St John Chrysostom<\/p>\n\n\n\n<p><strong>God hides the prize of Eternal Glory<\/strong><br><strong>in our mortifications.<\/strong><\/p>\n\n\n\n<p>St Jane Frances Chantal<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fasting cleanses the soul, raises the mind, subjects one\u2019s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. St Augustine Fasting is the support of our soul: it gives us wings to ascend on high, and to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15,20],"tags":[],"class_list":["post-4489","post","type-post","status-publish","format-standard","hentry","category-spiritual-practices","category-spiritual-reflections"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7bfMR-1ap","jetpack-related-posts":[{"id":6027,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/revitalize-the-soul\/","url_meta":{"origin":4489,"position":0},"title":"Revitalize the Soul","author":"monks4christ","date":"February 29, 2024","format":false,"excerpt":"Fasting cleanses the soul, raises the mind, subjects one\u2019s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. St Augustine Fasting is the support of our soul: it gives us wings to\u2026","rel":"","context":"In &quot;New Evangelization&quot;","block_context":{"text":"New Evangelization","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/new-evangelization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9306,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/revitalize-the-soul-2\/","url_meta":{"origin":4489,"position":1},"title":"Revitalize the Soul","author":"monks4christ","date":"March 4, 2026","format":false,"excerpt":"Fasting cleanses the soul, raises the mind, subjects one\u2019s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. St Augustine Fasting is the support of our soul: it gives us wings to\u2026","rel":"","context":"In &quot;New Evangelization&quot;","block_context":{"text":"New Evangelization","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/new-evangelization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/02\/feb23.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1698,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/why-is-fasting-good-for-the-soul\/","url_meta":{"origin":4489,"position":2},"title":"Why is fasting good for our souls","author":"monks4christ","date":"February 23, 2021","format":false,"excerpt":"","rel":"","context":"In &quot;Spiritual Practices&quot;","block_context":{"text":"Spiritual Practices","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/spiritual-practices\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/02\/feb23.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/02\/feb23.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/02\/feb23.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/02\/feb23.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1801,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/prayer-knocks-fasting-obtains-mercy-receives\/","url_meta":{"origin":4489,"position":3},"title":"Prayer knocks, Fasting obtains, Mercy receives","author":"monks4christ","date":"March 12, 2021","format":false,"excerpt":"from a Sermon by Saint Peter Chrysologus There are three things by which faith stands firm, devotion remains constant, and virtue endures. They are prayer, fasting and mercy. Prayer knocks at the door, fasting obtains, mercy receives. Prayer, mercy and fasting: these three are one, and they give life to\u2026","rel":"","context":"In &quot;Spiritual Practices&quot;","block_context":{"text":"Spiritual Practices","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/spiritual-practices\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/03\/PRAYER-FASTING-.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/03\/PRAYER-FASTING-.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/03\/PRAYER-FASTING-.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2021\/03\/PRAYER-FASTING-.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":83,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/fasting-is-romantic\/","url_meta":{"origin":4489,"position":4},"title":"Fasting is Romantic","author":"fatherboniface@gmail.com","date":"February 12, 2016","format":false,"excerpt":"\"When you fast, do not look gloomy like the hypocrites.\" These are among the words of Matthew's Gospel that welcome us into Lent on Ash Wednesday. We are told to fast and not look gloomy, but why not? After all, don't we feel gloomy? Hungry, a little weak, maybe a\u2026","rel":"","context":"In &quot;Spiritual Practices&quot;","block_context":{"text":"Spiritual Practices","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/spiritual-practices\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2016\/02\/Photo-Feb-11-2016-2243.jpg?fit=1023%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2016\/02\/Photo-Feb-11-2016-2243.jpg?fit=1023%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2016\/02\/Photo-Feb-11-2016-2243.jpg?fit=1023%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2016\/02\/Photo-Feb-11-2016-2243.jpg?fit=1023%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6140,"url":"https:\/\/www.fatherboniface.org\/wordpresshome\/spiritual-practices\/jesus-teach-me-your-ways-2\/","url_meta":{"origin":4489,"position":5},"title":"Jesus teach me your Ways","author":"monks4christ","date":"March 25, 2024","format":false,"excerpt":"From a Sermon by Saint Peter Chrysologus Fasting is the soul of prayer, mercy is the lifeblood of fasting. Let no one try to separate them; they cannot be separated. If you have only one of them or not all together, you have nothing. So if you pray, fast; if\u2026","rel":"","context":"In &quot;Spiritual Practices&quot;","block_context":{"text":"Spiritual Practices","link":"https:\/\/www.fatherboniface.org\/wordpresshome\/category\/spiritual-practices\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/03\/zz5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/03\/zz5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/03\/zz5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fatherboniface.org\/wordpresshome\/wp-content\/uploads\/2023\/03\/zz5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/4489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/comments?post=4489"}],"version-history":[{"count":4,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/4489\/revisions"}],"predecessor-version":[{"id":4495,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/posts\/4489\/revisions\/4495"}],"wp:attachment":[{"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/media?parent=4489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/categories?post=4489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fatherboniface.org\/wordpresshome\/wp-json\/wp\/v2\/tags?post=4489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}